Balancing Act https://validator.w3.org/feed/docs/rss2.html Episode 2. Challenge With Care: Motivation, Responsibility & Real Growth Home Shop Luisa Phillips About Jake Mahal Episode 18. You Can’t Outperform Your Biology: The ROOT Model Conflict, Emotion, and the Hidden Cost to Performance Why Hydration and Nutrition Matter More Than You Think At Work When Burnout Changes the Way Your Brain Works Don’t Lose Your Brain at Work: How Challenge and Novelty Protect Cognitive Performance Motivation, Emotion, and Sustainable Performance at Work Matthew Smith Contributors Sarah Pocklington Cav. Diego Masciaga OMRI, MCA MAM Steve Judge John Peters Gina Balarin Episode 17. Show Up and Be Seen: Skilled Communication on Camera Episode 16. Stop Talking. Start Listening: Why Listening Is the Leadership Skill That Changes Performance Episode 15. The Diego Masciaga Way: Lessons from a World-Class Hospitality Legend Episode 12. Fear, Control and Choice: Leading Yourself Through the Hardest Moments with John Peters Episode 11. Beyond the Words: Nuance, Pause and Presence in Communication Episode 8. Money That Works for You: How to Build a Life-Driven Wealth Strategy Episode 7. Wired to Connect: The Science of Emotion and Leadership Episode 6. Designing Success: Building Businesses, Brands & Balance Episode 13. Unlocking Mental Wealth with Mike Pagan Mike Pagan Episode 14. If you can’t get to the start line, you can’t even compete with World Champion Steve Judge Episode 1. Compass for Life: Resilience, Purpose & the Path to High Performance Partners Speaking & Training Episode 5. Performance Is Health in Motion: Resilience, Neuroscience & the PROCESS Model Resources Designing a Week Around Your Energy System Decision-Making Under Pressure: A Practical Framework for Leaders The Three Layers of Resilience: A New Way to Understand Human Performance Emotional Clarity Under Load: How Leaders Regulate State Rethinking Success Through the Trade-Off Lens Integrating Mental and Physical Performance for Sustainable Success How Cognitive Load Shapes Your Week Episode 9. Cashing Out: The Real Path to Entrepreneurial Success Podcasts Emotional Regulation Under Pressure – Research Insight The Money-Mission Divide Is a False Dichotomy Generational Wellness in Leadership Relationships as a Performance Multiplier The Three Bridges of Skilled Communication Explained Nutrition for Sporting Performance