Speaking & Training
Sarah Brennand delivers high-impact keynotes and training programmes that transform how leaders think, decide, and perform.
Sarah Brennand
Professional Speaker and Trainer
My keynotes and leadership sessions are designed to move people.
When I speak at conferences, team events or on training programmes, I help audiences see their world differently and understand how to master The Balancing Act of work, wealth and wellbeing in a way that supports sustainable success. I bring a mix of evidence, performance insight and lived experience, combining my work as an executive coach with what I’ve learned as a multi-business owner, mum of three and endurance athlete. I’ve lived the balancing act, led through high-pressure environments and helped others do the same. When I step into a room or onto a stage, my goal is to inspire change, strengthen capability and give people tools they can use immediately to improve how they think, lead and succeed.
International keynote speaker | Executive trainer | Delivered MBA and leadership programmes across the UK, Europe and the Middle East | Trusted by organisations of all sizes.
Popular Speaking Topics
- Master the Balancing Act – Work, Wealth and Wellbeing: The Formula for Executive Success.
- The Mental-Physical Connection – Emotional Intelligence that Expands Capacity and Sharpens Performance.
- Skilled Communication for Leaders – Use Words to Change Lives.
- The Resilience Advantage – Moving from Operational Load to High-Performance Leadership.
- Designing Your Exit Strategy – Protect Your Future and Build Whole-Life Success.
Book Review: “So many books focus on how to succeed at work – this one ensures you can succeed in life as well – and THIS is success! Balancing Act recognises that real success has to include wellbeing, family and purpose as much as performance. It’s practical, sustainable and refreshingly honest about what it takes to build a life that actually works.”
“I had the pleasure of attending a workshop delivered by Sarah on Emotional Intelligence for High Performing Leaders. It was a very enjoyable and interactive session from which I took high value. I am so much more self aware of my leadership style and the impact I have on others – as a result I have improved areas I wasn’t even aware I needed to, positively impacting the dynamics within my team. Sarah’s expertise on the areas of emotional intelligence and communication is unparalleled. I highly recommend Sarah to any organisation seeking to enhance personal or professional performance across their business or within their team”.
“I am deeply grateful for the expert leadership and strategic counsel Sarah Brennand has provided in support of the progression and development of Black Onyx Academy. Her approach is calm, methodical and profoundly impactful. Sarah doesn’t simply offer insight, she guides you through a rigorous, structured process that helps you operate at your highest potential while maintaining balance and wellbeing. The frameworks and teachings from her coaching and book gave me the clarity and actionable strategy I needed to refine both my personal approach and our organisational direction.
Her ability to combine strategic depth with emotional intelligence and lived experience makes her an exceptional coach and advisor. I wholeheartedly recommend Sarah to any leader or organisation seeking meaningful growth and lasting impact.”
“I had the privilege of being trained by Sarah, an absolute expert in communication skills. Her insightful sessions have not only sharpened my ability to convey ideas effectively but also transformed the way I engage with others. Sarah’s expertise and engaging teaching style make her an exceptional communicator and trainer. I highly recommend her to anyone looking to enhance their communication skills.”
Book Review: “There is so much information available to help improve yourself as a leader that it can be overwhelming, but this book cuts through the noise and speaks directly to the reality of leading people while trying to be at your best yourself. What I admire most is how practical it is. The ideas are grounded in real experience and backed by science, but they are also simple enough to put into practice straight away. It’s a book that helps you think clearly, make better decisions and stay true to what matters. I recommend it to anyone who wants to perform at a high level whist maintaining their balance and whole life success along the way.”
Book Review: “Balancing Act takes the reader on a thoughtful and well-crafted journey, guiding you to rethink success through the lens of evolving calibration. The author has skilfully woven purpose, wellbeing, and practical leadership tools, offering a framework which feels both inspiring and usable. Two standout takeaways are the idea that true success requires a dynamic balance – continuous calibration across work, health, and wellbeing; and that emotional intelligence, skilled communication and resilience, coupled with clarity of purpose, provide the essential anchors for sustaining performance. Balancing Act is ideal for leaders who want to achieve sustainable success by balancing purpose, performance, and wellbeing”.
“Sarah has a remarkable talent for unravelling complex leadership challenges. What makes her coaching stand out is how she tailors each session. She doesn’t just address my immediate concerns; she helps to embed them within a longer and broader plan to support and direct my long-term development. Sarah’s outcome focussed approach has become an invaluable asset to both me and my business.”
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